Weithiau gosodir y brace pen-glin y tu mewn i'r pants ac weithiau y tu allan. Y fantais yw ei fod yn sefydlog
Good qualitative, can maximize the role of "braking"; the advantage of being used outside is easy to wear and adjust, but the braking performance will be reduced. Generally speaking, when the environmental change is not obvious and you don't need to adjust or take off your knee brace at any time, it is better to put it inside, otherwise it is better to put it outside. Whether it is knee pads or trekking poles, they only provide auxiliary protection. To protect the knee, the most fundamental thing is to exercise regularly, increase muscle strength, equip yourself with scientific and reasonable weight-bearing, and maintain reasonable movement during activities. Knee damage during outdoor sports is a fairly common problem.
Since the knee is one of the most important parts of outdoor activities, and the activities of the "TREEKER" family are often "four-wheel drive" (another name that requires the joint efforts of the limbs), it is easier to damage the knee, so I recommend the use of "knee pads" .
Mae asynnod i gyd yn gwybod rôl padiau pen-glin, ond nid yw'n hysbys iawn sut i'w defnyddio'n iawn a pha ganlyniadau a fydd yn deillio o ddefnydd amhriodol. Mae'r padiau pen-glin ar y farchnad wedi'u rhannu'n fras yn badiau pen-glin proffesiynol a phadiau pen-glin nad ydynt yn-broffesiynol, ac yma dim ond yn cyfeirio at badiau pen-glin nad ydynt yn-broffesiynol.
Mae dau fath o badiau pen-glin ar gyfer defnydd nad yw'n-broffesiynol, y gellir eu rhannu'n badiau pen-glin yr haf a'r hydref (padiau pen-glin byr) a phadiau pen-glin y gaeaf a'r gwanwyn (padiau pen-glin hir gwallt mewnol lledr allanol fel arfer) yn ôl y tymor. Mae ansawdd a phris padiau pen-glin amrywiol yn amrywio'n fawr, a gall Moyou ddewis yn ôl eu hanghenion a'u hamodau economaidd.
Some donkeys wear knee pads when traveling long distances, but often don't. I don't know if it's "freezing three feet is not a day's cold". I've been riding short distances for a long time, and the knee joint will still get sick for a long time. So remind your friends to protect your knee joint from 0 kilometers. It's already too late to wear knee brace when there is a lesion.
Some donkeys think that wearing knee pads is a thing in winter, but you can not wear them in summer. This view is wrong. Because the temperature is high in summer, the pores of the skin expand much larger than in winter. If you don't wear knee brace, the knee joint is more vulnerable to high-speed winds, and the chance of onset is greater.
